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5 Health Properties of One of the Rarest and Most Beneficial Essential Oils on Earth

5 Health Properties of One of the Rarest and Most Beneficial Essential Oils on Earth

Frankincense is one of the world’s rarest and most valuable herbal oils. Frankincense comes from the Boswellia tree, and most frankincense sold comes from either the Boswellia sacra or the Boswellia carteri.  It’s harvested directly from the tree itself after the tree is scraped and a milky white sap forms and then turns into a gum resin. That […]

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Why You Should Ditch Butter and Use Grass-fed Ghee Instead

Why You Should Ditch Butter and Use Grass-fed Ghee Instead

Even though it’s been used traditionally in Indian cuisine for thousands of years Ghee is now gaining popularity in America. Ghee, which is also known as clarified butter, is nothing more than the remnants left behind when butter is melted and the milk proteins have been removed. The process known as clarification allows for milk proteins, […]

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3 Health Boosting Effects of a Little Known Healthy Fat

3 Health Boosting Effects of a Little Known Healthy Fat

The world of fat has been turned upside down in recent years. Fats of all kinds were once demonized by scientists because for years many researchers claimed it was fat which was responsible for heart attacks. Turns out the likelihood all fat causes heart disease is only true depending on diet, and the type of fat […]

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2 Reasons Non-Stick Cookware Could Be Ruining Your Health

2 Reasons Non-Stick Cookware Could Be Ruining Your Health

Our reliance on certain products to make our lives easier might actually be contributing to numerous health problems in the long run. While many people are opting to buy non-processed foods, free from GMOs and artificial ingredients, they might actually be undoing all of their hard work based on the material they used to prepare […]

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