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This Nobel Prize Winner May Change the Way We Treat Disease

This Nobel Prize Winner May Change the Way We Treat Disease

The 2016 Nobel Prize in Medicine was just awarded to Japanese scientist Yoshinori Ohsumi. The award was given because of Dr. Ohsumi’s research on autophagy, the metabolic process by which cells consume part of themselves and recycle components of the cells. The 71-year-old scientist began his work in 1992, focusing on genes in yeast cells. […]

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A Laser to Reactivate Your Immune System

A Laser to Reactivate Your Immune System

New babies come into the world with a powerful set of defenses against every kind of disease. It’s the human immune system, and if you maintain yours, you’ll live a long and healthy life. Unfortunately, most people experience a decline in immunity with advancing age, opening the door to chronic and degenerative conditions from heart […]

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5 Healthy Beauty Product Swaps

5 Healthy Beauty Product Swaps

You know natural is best for your body. You eat organic food, you make sure you get enough sunshine, and you exercise for your health. You may be careful to buy eco-friendly cleaning products.

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7 Foods to Boost Your Mood

7 Foods to Boost Your Mood

Many things affect your mood, from your life experiences to your thoughts and beliefs. One important factor is diet. Scientists say these seven foods can substantially boost your mood:

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