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The Most Dangerous Food Additive of All Time?

The Most Dangerous Food Additive of All Time?

There’s absolutely no way around it. Sugar can be blamed for many of the world’s health problems. Research has shown that sugar is responsible for diseases like: Coronary heart disease Diabetes Metabolic Syndrome Alzheimer’s Degenerative eye disease And a lot more. As more people begin to discover this fact, they’re making a smart decision to […]

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One Class of Drugs You Should Avoid at All Cost

One Class of Drugs You Should Avoid at All Cost

There’s been a lot of misinformation spread about fat and cholesterol in the past 30-40 years. While it certainly is true that some kinds of fats are bad for your health, the problem is the food and drug industry have demonized all fats. And much of the reason they did this was based on bad science […]

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Brain Foods That Help You Concentrate

Brain Foods That Help You Concentrate

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements and you’ll believe they can do everything from sharpen focus and concentration, to enhance memory, attention span, and brain function. But do they really work? There’s no denying that as we age chronologically, our body ages right along with us. The […]

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Ideal Weight or Happy Weight?

Ideal Weight or Happy Weight?

Maybe you’ve been working on getting back to the weight you were at in high school or on your wedding day. But do you really need to go that low? Or can you weigh more than your ideal weight and still be healthy? If you’re overweight, losing just 10% of your body weight is linked […]

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