banner ad
banner ad

RSSExercise

Why Colostrum Is The Only Dairy You Should Eat

Why Colostrum Is The Only Dairy You Should Eat

In recent years there’s been a profound amount of literature to come out supporting the idea that people should get rid of dairy from their diet. That’s right, a 100% boycott of dairy for all. And while that advice is profoundly helpful the problem is those recommendations overlook one important component of dairy that is […]

Continue Reading

If You’re Middle Age, This Kind of Exercise Might Save Your Life

If You’re Middle Age, This Kind of Exercise Might Save Your Life

They’ve finally discovered it…the fountain of youth. That’s not true, but what researchers have found is if you’re a middle aged male then this type of exercise stands a very good chance oh helping prevent the formation of some of the most common cancers in men, JAMA Oncology conducted a nearly 40 year long survey of men […]

Continue Reading

Discover One of the Most Effective “Non Medical” Cancer Treatments in Existence

Discover One of the Most Effective “Non Medical” Cancer Treatments in Existence

Have you ever wondered why there aren’t more “natural” remedies for cancer? Well some believe the reason is because pharmaceutical companies have trouble letting those “cures” be known because they can’t make money from them when they’re out in the open. And that might be true. What else has been proven to be true is […]

Continue Reading

Find Out If You’re 1 Hormone Shy of a Good Night’s Rest

Find Out If You’re 1 Hormone Shy of a Good Night’s Rest

One of the most agonizing things Americans suffer from is a poor night’s rest. It’s estimated nearly 60 million Americans struggle to get a good night’s sleep. It’s really not a surprise either. Many of us have jobs that keep us more stressed out than we should be. That and the advent of electricity keeps us […]

Continue Reading

banner ad