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RSSWellness

How Prunes Could Help You Fight This Deadly Disease

How Prunes Could Help You Fight This Deadly Disease

There are a growing number of physicians and researchers who are devoting their attention to finding out just how food can help fight disease. Considering colon cancer is one of the deadliest diseases in America (expected to kill almost 50,000 in 2015), the following research is quite encouraging. A study conducted by the Texas A&M […]

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4 Reasons to Get Your Fill Of Pumpkins This Fall!

4 Reasons to Get Your Fill Of Pumpkins This Fall!

The fall season is rich with gourds. One of the most popular as you well know is pumpkin. Pumpkins are an annual favorite for people who love autumn. It turns out they’re actually one of the planet’s most nutritionally rich foods too. Take a look at the following reasons to enjoy your fill of pumpkin […]

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3 Easy Ways to Increase Intelligence without Any Supplements

3 Easy Ways to Increase Intelligence without Any Supplements

Most people assume their intelligence is a fixed and unmoving value. However research has actually proven this not to be true. Because the brain exhibits traits of neuroplasticity, it’s been discovered it’s actually possible to increase your intelligence. Surprisingly it’s not a difficult undertaking either. If you’d like to get a little bit smarter here […]

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5 Reasons to Supplement With Pregnenolone

5 Reasons to Supplement With Pregnenolone

Most people have never heard of pregnenolone even though it happens to be one of the most important hormones in the human body. Pregnenolone is a master hormone, meaning it is absolutely essential in the production and operation of many of the other hormones inside the human body. If a person’s pregnenolone levels are ever out […]

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