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Tag: featured

Brain Foods That Help You Concentrate

Brain Foods That Help You Concentrate

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements and you’ll believe they can do everything from sharpen focus and concentration, to enhance memory, attention span, and brain function. But do they really work? There’s no denying that as we age chronologically, our body ages right along with us. The […]

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10 Morning Mood Boosters

10 Morning Mood Boosters

Guarantee a better day by starting your a.m. off right with these easy tricks Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. However, […]

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Best Options for Hair Removal

Best Options for Hair Removal

From peach-fuzz fringes to long, dark, or coarse growth, women have been doing battle with excess hair — and hair removal — for centuries. For some, the problem is hereditary or related to ethnic heritage. For others, it can be caused by a medical condition such as polycystic ovaries or a hormone-secreting tumor, or even […]

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Top 10 Foods for Healthy Hair

Top 10 Foods for Healthy Hair

Better-looking hair can start at your next meal.”Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet,” says New York nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet. It can take longer to notice changes (both good or bad!) in your hair […]

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